Understanding Loss and Grief Workshop

Come along to this workshop run by Evolve and Flourish around understanding loss and grief.

Part of the Sandwell Bereavement Service, this workshop will help Carers with complex feelings and emotions.

You’ll learn:

• An introduction to terminology

• An overview of 2 theories of grief to help people understand the journey of those who are grieving
• Aspects that can impact grief
• The grief brain
• Symptoms and behaviours associated with grief
• Assumptions people make
• Conversational tips
• Practical help and resources

• Self care

The session will be taking place from 11am – 1pm at St Albans Community Centre.

If it sounds of interest, please do pop along. No booking required!