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X-WR-CALNAME:Sandwell Carers
X-ORIGINAL-URL:https://sandwellcarers.org.uk
X-WR-CALDESC:Events for Sandwell Carers
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DTSTART:20260101T000000
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DTSTART;TZID=UTC:20261125T170000
DTEND;TZID=UTC:20261125T180000
DTSTAMP:20261025T074016
CREATED:20261005T094113Z
LAST-MODIFIED:20261005T094113Z
UID:10004261-1795626000-1795629600@sandwellcarers.org.uk
SUMMARY:Breaking Glass Ceilings – Free 6-Week Fitness Programme
DESCRIPTION:Breaking Glass Ceilings is a free six-week fitness programme for women and girls\, offering a supportive and welcoming space to get active\, build confidence and meet new people. \nYou can also bring a buddy along with you. \nWhat’s included?\nThe programme includes a mix of activities such as: \n\nBoxing\nRebounding\nWeights and strength training\nMagic Boots\nConfidence and resilience building\n\nIt’s also a great opportunity to meet new people and make new friends. \nNo previous fitness experience is needed. Everyone is welcome to take part at their own pace. \nWhen and where?\nDay: Wednesdays\nTime: 5:00pm – 6:00pm\nLocation: The Midlands HQ\, 5 Brunswick Park Road\, Wednesbury\, WS10 9QR\nNear: IKEA \nThe first cohort started in September 2026. Please contact the organisers to check availability for current or upcoming sessions. \nCost\nFree to attend. \nSpaces are limited\, so early booking is recommended. \nBook your place\nTo book or find out more: \nTelephone: 07762 354 995\nEmail: midlandshq@outlook.com
URL:https://sandwellcarers.org.uk/event/breaking-glass-ceilings-free-6-week-fitness-programme/2026-11-25/
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